Cómo mejorar Atención y ConcentraciónValle Molinero2021-03-10T09:04:34+00:00

Cómo mejorar la atención y la concentración

CONTENIDO

Cómo funciona el cerebro. Bases de la neurociencia
Bases fisiológicas de la atención
Atención selectiva, atención difusa
Neuroplasticidad y memoria
Respiración y concentración
Tensión muscular y concentración
Coherencia y Variabilidad Cardiaca
Memoria espacial
Memoria operativa
Memoria a corto plazo
Aprendizaje y memoria
El efecto Google
Técnicas de entrenamiento

OBJETIVOS

Mejorar la capacidad de concentración
Disminuir el tiempo para alcanzar una atención plena
Aumentar el tiempo para mantener atención plena
Disminución de la fatiga

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_gat_gtag_UA_134728353_1	1 minute	This cookie is set by Google and is used to distinguish users.
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CONSENT	16 years 3 months 13 days 16 hours	These cookies are set via embedded youtube-videos. They register anonymous statistical data on for example how many times the video is displayed and what settings are used for playback.No sensitive data is collected unless you log in to your google account, in that case your choices are linked with your account, for example if you click “like” on a video.

Project Description

Cómo mejorar la atención y la concentración

CONTENIDO

OBJETIVOS